What Athletes Need to Know about Collagen
Collagen supplements have become very popular in recent years, leading many athletes to wonder if they can use these products.
Collagen supplements have become very popular in recent years, leading many athletes to wonder if they can use these products.
Here are some best practice guidelines on what to eat and what to avoid before different types of athletic training.
What should an athlete in the USADA testing pools do when a prohibited substance or method is necessary in the case of a medical emergency?
Here are some nutrition tips for a successful taper week that leaves you feeling healthy and prepared for competition.
We explain who qualifies as a recreational athlete, as well as the accompanying requirements and responsibilities.
Where protein is concerned, a sufficient amount is key, in whatever distribution works best for your lifestyle.
Your competitive level, which is subject to change, may help you determine whether you need to file a TUE or if you should fill out a TUE Pre-Check form.
Paralympian Jen Armbruster joins USADA to help educate the current generation of athletes about why it matters to compete the right way.
Learn more about regulatory warnings on the dietary supplements featured on the Supplement Connect High Risk List.