Athlete Advisory: 5 Things to Keep in Mind for 2019
Take time to learn about the 2019 Prohibited List & become familiar with changes that might impact the substances & methods you can use as a competitive athlete.
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Food-First Nutrition: How Paralympian Andrew Kurka Makes Food Work for the Workout
In the Food-First Nutrition series, elite athletes share how they maintain the strength & energy they need to compete at the highest levels of sport through a food-first approach. In this edition, para alpine skier Andrew Kurka shares how he makes food work for the workout.
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Is Octodrine Allowed in Sport?
For athletes who do choose to use supplements despite the risks, there are ways to minimize that risk. One ingredient athletes should be particularly aware of is octodrine.
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Athletes: 5 Things to Know About Cannabidiol
Athletes subject to anti-doping rules are strictly liable for any substance found in their blood or urine. Understand the risks of using CBD products.
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2019 WADA Prohibited List: Highlighted Updates
An overview of the 2019 WADA Prohibited List, including highlights and additional explanations from the relatively minor changes for 2019.
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Anti-Doping Rights and Responsibilities: A Three-Time Olympian’s Perspective
Kara Wingers shares her experience with testing and explains the importance of why athletes should know and employ their rights and responsibilities.
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Stephen Garbett: Injury, Recovery, and Anti-Doping Rules
Stephen Garbett sits down with USADA to share his athletic journey as well as his experiences with injury and recovery, all while navigating the his anti-doping responsibilities.
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Food-First Nutrition: Dinner with Noah Hoffman
In the Food-First Nutrition series, elite athletes share how they maintain the strength & energy needed to compete at the highest levels of sport through a food-first approach. In this edition, skier Noah Hoffman shares his favorite dinner.
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Substance Profile: Spironolactone is Prohibited in Sport
Subject to anti-doping rules? always check the prohibited status of medications, even if prescribed for a condition unrelated to athletic performance.
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Food-First Nutrition: Lunch with Erin Hamlin
In the Food-First Nutrition series, elite athletes share how they maintain the strength & energy needed to compete at the highest levels of sport through a food-first approach. In this edition, luger Erin Hamlin shares her go-to lunch.
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