What Athletes Need to Know About the Dangers of Stopping Prescription Medication Before Competition
It can be risky from both an anti-doping perspective and a health perspective for an athlete to stop prescription medication before a competition.
It can be risky from both an anti-doping perspective and a health perspective for an athlete to stop prescription medication before a competition.
While AI is certainly a promising tool for the future, athletes should exercise caution when using it for nutrition advice.
Many athletes are interested in the latest nutrition and wellness trends that offer an opportunity to improve performance, including glucose monitoring
Collagen supplements have become very popular in recent years, leading many athletes to wonder if they can use these products.
Here are some best practice guidelines on what to eat and what to avoid before different types of athletic training.
What should an athlete in the USADA testing pools do when a prohibited substance or method is necessary in the case of a medical emergency?
Here are some nutrition tips for a successful taper week that leaves you feeling healthy and prepared for competition.
We explain who qualifies as a recreational athlete, as well as the accompanying requirements and responsibilities.
Where protein is concerned, a sufficient amount is key, in whatever distribution works best for your lifestyle.