U.S. Anti-Doping Agency (USADA)
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You’ve probably noticed that what you eat before training can affect the way you’re able to perform. The general guidelines for healthy eating, like focusing on high fiber and looking for high quality sources of protein, don’t always apply when we get within 60-90 minutes of training. In fact, sometimes the best thing we can
What should an athlete in the USADA testing pools do when a prohibited substance or method is necessary in the case of a medical emergency?
Here are some nutrition tips for a successful taper week that leaves you feeling healthy and prepared for competition.
We explain who qualifies as a recreational athlete, as well as the accompanying requirements and responsibilities.
Where protein is concerned, a sufficient amount is key, in whatever distribution works best for your lifestyle.
Your competitive level, which is subject to change, may help you determine whether you need to file a TUE or if you should fill out a TUE Pre-Check form.
Paralympian Jen Armbruster joins USADA to help educate the current generation of athletes about why it matters to compete the right way.
Learn more about regulatory warnings on the dietary supplements featured on the Supplement Connect High Risk List.
What athletes and athlete support personnel need to know about aromatase inhibitors and their stats on the World Anti-Doping Agency Prohibited List.
