In the Food First Nutrition series, elite athletes share how they maintain the strength and energy they need to compete at the highest levels of sport through a food first approach. In this edition, three-time Olympic medalist, Lauryn Williams, shares her breakfast strategy.
Sometimes, doing something good for your community means climbing stairs on a Saturday morning.
Athletes with ADD/ADHD can continue using necessary prohibited medications while competing as long as they receive a TUE. Learn more on how to comply.
For athletes subject to anti-doping rules and drug testing, it’s critical to understand how to use inhaled medications within the anti-doping rules.
Meet Noah Hoffman, who is supporting fair play for future generations by serving as an anti-doping education athlete presenter for USADA.
When it comes to testing in sport, USADA Doping Control Officers (DCOs) are at events, training centers, homes, and other locations overseeing sample collection sessions. Two of USADA’s most tenured DCOs reflect on their favorite moments and memories from over the years.
In the Food First Nutrition series, elite athletes share how they maintain the strength and energy they need to compete at the highest levels of sport through a food first approach. In this edition, elite Lacrosse player and coach, Trevor Tierney, shares his top foods for all-day energy.
Meet USADA Education Manager, Tammy Hanson, whose passion for sport and fair play led her to USADA in 2015. Here, she reflects on the value of sport, the impact of anti-doping efforts, and how USADA is working with athletes to build a culture of clean sport.
Athletes who have a prescription for a compounded medication or a compounded supplement should be aware that compounding pharmacies are risky. Compounded products are more likely to be contaminated because they are mixed by hand and there is limited regulatory oversight.
In the Food First Nutrition series, Olympians share how they maintain the strength and energy they need to compete at the highest levels of sport through a food first approach. In this edition, Olympic Cross-Country Skier, Noah Hoffman, shares his top foods for before, during & after training.