6 Things to Know About Letrozole
April 1, 2021
Even substances in prescription medications used to fight breast cancer, like letrozole, may be abused to enhance performance.
Category: Spirit of Sport
How Much Do Athletes Eat? See Paralympian Rico Roman’s Strategy for Portion Sizes
March 19, 2021
Paralympic gold medalist, Rico Roman, knows if he eats badly, his performance suffers. See his strategy for portion sizes when training.
What Do Athletes Need to Know About Creatine?
March 10, 2021
Most athletes have heard of creatine, but is creatine prohibited? Does creatine enhance performance? Find answers to these questions and more.
How to Shop for Healthy Groceries on a Budget: Tips from Paralympian Dana Mathewson
February 19, 2021
Paralympian Dana Mathewson shares the tips and tricks she uses to buy healthy grocery items while sticking to a budget.
Substance Profile: Caffeine
February 10, 2021
Caffeine is currently on WADA’s monitoring list which means it is not prohibited but it may become an anti-doping issue in the future.
Meet Nzingha Prescod: Two-Time Olympic Fencer and Anti-Doping Education Athlete Presenter
January 26, 2021
Olympic fencer Nzingha Prescod, will draw on her experience to explain the importance of anti-doping rules to today’s athletes.
Ryan Murphy: 3 Foods that are Better than an Energy Drink
January 15, 2021
Olympic swimmer Ryan Murphy shares how he gets an energy boost without using energy drinks, through a food-first approach.
Athlete Advisory: 2021 Rules Now in Effect
January 4, 2021
Athlete are advised that the 2021 WADA Prohibited List and the 2021 World Anti-Doping Code are now in effect.
Athletes and Ketones: Frequently Asked Questions
January 1, 2021
For athletes subject to anti-doping rules, here are answers to some of the most frequently asked questions about ketones.