Olympic gymnast Laurie Hernandez shares the five sweet treats she incorporates into her food first approach to nutrition.
Category: Spirit of Sport
What athletes need to know about their responsibilities during sample collection and what may be considered a failure to comply.
For athletes subject to anti-doping rules, it’s important to know that peptide hormones and releasing factors are prohibited at all times.
USADA will begin implementing new sample collection equipment as part of its continued commitment to innovation and providing athletes with the best possible anti-doping solutions.
Figure skater Nathan Chen usually trains in the morning and knows that without a good breakfast, he’ll start the day lagging and generally fatigued.
To help athletes exercise their anti-doping rights, USADA has identified three questions that athletes should ask during every test.
Here are several things parents should do to make sure their young athlete is compliant with the rules while also taking necessary medications.
World record holder Regan Smith knows that nutrition is key to her success in the pool. Here she shares three ways she gets leafy greens into her diet.