Category: Spirit of Sport
Olympic swimmer Olivia Smoliga shares how she stays fueled with food by eating the right combination of healthy meals throughout the day.
Acetazolamide is a type of diuretic, or water pill, and it’s important for athletes to realize that diuretics are prohibited in sport at all times.
See Abby Raymond tell her story about how a contaminated supplement put her hard work, reputation, and goals in jeopardy.
In this Food-First edition, super heavyweight boxer Richard Torrez Jr. shares his best foods and snacks for muscle support.
Despite the challenges of removing illegal products from the market, regulators do occasionally catch up with the people who own and run fraudulent supplement businesses.
A four-time Olympian, Olympic silver medalist, and New York City Marathon winner, Shalane Flanagan has had a wildly successful career in track and field and could have even more accolades to her name and priceless moments in her memory…if not for athletes who’ve used performance-enhancing drugs to gain an advantage in sport.
In this Food-First Nutrition edition, Olympic medalist Lashinda Demus shares how she fuels her body for the best results on competition day.