In the Food-First Nutrition series, elite athletes share how they maintain the strength & energy they need to compete at the highest levels of sport through a food-first approach. In this edition, para cyclist Greta Neimanas shares her go-to foods for recovery.
Take time to learn about the 2019 Prohibited List & become familiar with changes that might impact the substances & methods you can use as a competitive athlete.
In the Food-First Nutrition series, elite athletes share how they maintain the strength & energy they need to compete at the highest levels of sport through a food-first approach. In this edition, para alpine skier Andrew Kurka shares how he makes food work for the workout.
For athletes who do choose to use supplements despite the risks, there are ways to minimize that risk. One ingredient athletes should be particularly aware of is octodrine.
Athletes subject to anti-doping rules are strictly liable for any substance found in their blood or urine. Understand the risks of using CBD products.
An overview of the 2019 WADA Prohibited List, including highlights and additional explanations from the relatively minor changes for 2019.
Kara Wingers shares her experience with testing and explains the importance of why athletes should know and employ their rights and responsibilities.
Stephen Garbett sits down with USADA to share his athletic journey as well as his experiences with injury and recovery, all while navigating the his anti-doping responsibilities.
In the Food-First Nutrition series, elite athletes share how they maintain the strength & energy needed to compete at the highest levels of sport through a food-first approach. In this edition, skier Noah Hoffman shares his favorite dinner.
Subject to anti-doping rules? always check the prohibited status of medications, even if prescribed for a condition unrelated to athletic performance.