
Ryan Murphy: 3 Foods that are Better than an Energy Drink
Olympic swimmer Ryan Murphy shares how he gets an energy boost without using energy drinks, through a food-first approach.
Olympic swimmer Ryan Murphy shares how he gets an energy boost without using energy drinks, through a food-first approach.
Athlete are advised that the 2021 WADA Prohibited List and the 2021 World Anti-Doping Code are now in effect.
For athletes subject to anti-doping rules, here are answers to some of the most frequently asked questions about ketones.
Paralympian Trevon Jenifer knows a food-first approach is the best way to fuel for his training. Here he share’s three foods to avoid for more energy.
USA Cycling National Team member Mandy Marquardt shares how she eats healthy during the holidays, while managing diabetes.
While there are many changes reflected in the 2021 WADA Code, here are some of the key changes that athletes should be aware of below.
To get the vitamins that Paralympian Chuck Aoki needs to perform his best, including vitamin D, he relies on foods that have lots of nutrients.
New to the 2021 WADA Prohibited List is Substances of Abuse, which are substances prohibited in-competition and frequently abused in society.
For the 2021 Prohibited List, WADA made several changes that could impact athletes’ use of substances and treatments.
This is an necessary category.