Do Athletes Really Need Fish Oil Supplements to Stay Healthy?
January 4, 2022
Before you grab the first bottle of fish oil off the shelf at the store, read on to make sure you fully understand fish oil supplements.
Category: Spirit of Sport
Bioidentical Hormones and Pellet Therapy in Sport: What Athletes Need to Know
December 16, 2021
Drug-tested athletes can learn more about the prohibited status of bioidentical hormones and pellet therapy here.
Amara Mbionwu: How to Replace Protein Bars with Whole Foods
December 10, 2021
Amara Mbionwu knows supplements are not meant to replace whole foods, but to supplement nutrients that you may be missing from a diet.
Baking as an Athlete: Paralympian Dana Mathewson’s Tips for Healthier Desserts
November 19, 2021
Paralympian Dana Mathewson shares the tips and tricks she uses to satisfy her sweet tooth to create and bake healthier desserts.
Q&A on Transgender Athletes and USADA
November 12, 2021
USADA has a responsibility to support, educate and test all athletes regardless of gender. Here, we address specific processes regarding transgender athletes.
How Aaron Tran Incorporates Carbs: An Olympian’s Guide to Daily Carb Intake
October 15, 2021
Olympic short track speedskater, Aaron Tran, knows that his carb intake after practice is very important for a good recovery.
Athlete Advisory: Explanation of Key Changes on 2022 WADA Prohibited List
October 13, 2021
The 2022 List includes several changes that athletes should be aware of in case the changes impact their use of substances and treatments.
Olympian Susan Dunklee’s Top Three Plant-Based Alternatives
September 17, 2021
Two-time Olympian in biathlon, Susan Dunklee, shares the plant-based alternatives she eats to fuel her body.
Are Magic Mushrooms Prohibited for Athletes?
September 13, 2021
Here is what drug-tested athletes need to know about the anti-doping status of magic mushrooms.