Ryan Murphy: 3 Foods that are Better than an Energy Drink
Olympic swimmer Ryan Murphy shares how he gets an energy boost without using energy drinks, through a food-first approach.
Athlete Advisory: 2021 Rules Now in Effect
Athlete are advised that the 2021 WADA Prohibited List and the 2021 World Anti-Doping Code are now in effect.
Athletes and Ketones: Frequently Asked Questions
For athletes subject to anti-doping rules, here are answers to some of the most frequently asked questions about ketones.
Trevon Jenifer: 3 Foods to Avoid for More Energy
Paralympian Trevon Jenifer knows a food-first approach is the best way to fuel for his training. Here he share’s three foods to avoid for more energy.
Staying Healthy Around the Holidays with Mandy Marquardt
USA Cycling National Team member Mandy Marquardt shares how she eats healthy during the holidays, while managing diabetes.
Athlete Advisory: Key Changes to the World Anti-Doping Code
While there are many changes reflected in the 2021 WADA Code, here are some of the key changes that athletes should be aware of below.