
Nathan Chen: My Top 10 Vitamin-Packed Foods
Bronze medalist in figure skating Nathan Chen shares his top 10 vitamin-packed foods for a strong day of training and competition.

Q&A with USADA DCO Ann Miller: What are Chaperones?
In this interview, USADA Doping Control Officer (DCO) Ann Miller explains the role and importance of chaperones in the testing process.

Why Testosterone-Boosting Supplements Aren’t the Solution
USADA advises athletes to avoid all products that make performance-enhancing claims, including testosterone-boosting supplements.

Regan Smith: 5 Snack Options to Stay Fueled for a Workout
World record holder and swimmer Regan Smith shares the snacks she chooses to fuel her workouts and achieve her best performance physically and mentally.

USADA Staff Take on Dual Roles to Better Understand the Athlete Experience
USADA has launched a program that gives office staff members the opportunity to also work as Doping Control Officers (DCOs).

Tyler Carter: What I Eat at the Olympic and Paralympic Training Center
Paralympian Tyler Carter details what he eats at the Olympic and Paralympic Training Center to properly fuel his body for training.