Bioidentical Hormones and Pellet Therapy in Sport: What Athletes Need to Know
Drug-tested athletes can learn more about the prohibited status of bioidentical hormones and pellet therapy here.
December 16, 2021
Amara Mbionwu: How to Replace Protein Bars with Whole Foods
Amara Mbionwu knows supplements are not meant to replace whole foods, but to supplement nutrients that you may be missing from a diet.
December 10, 2021
Baking as an Athlete: Paralympian Dana Mathewson’s Tips for Healthier Desserts
Paralympian Dana Mathewson shares the tips and tricks she uses to satisfy her sweet tooth to create and bake healthier desserts.
November 19, 2021
How Aaron Tran Incorporates Carbs: An Olympian’s Guide to Daily Carb Intake
Olympic short track speedskater, Aaron Tran, knows that his carb intake after practice is very important for a good recovery.
October 15, 2021
Olympian Susan Dunklee’s Top Three Plant-Based Alternatives
Two-time Olympian in biathlon, Susan Dunklee, shares the plant-based alternatives she eats to fuel her body.
September 17, 2021
Are Magic Mushrooms Prohibited for Athletes?
Here is what drug-tested athletes need to know about the anti-doping status of magic mushrooms.
September 13, 2021