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AAA Arbitrator Imposes One-Year Sanction on Table Tennis Athlete Kanak Jha for Anti-Doping Rule Violation

[…] chore, but it is essential for clean sport, as effective no advance notice, out-of-competition testing is absolutely necessary because many prohibited drugs have short detection windows and without the Whereabouts testing process, dopers would win the day,” said USADA CEO Travis T. Tygart. “More than 2,000 athletes in the USADA testing pools successfully maintain […]

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What to Eat and What to Avoid Before Training

[…] on what to eat and what to avoid before different types of training. High Intensity Workouts High intensity efforts are highly dependent on carbohydrates, especially for efforts lasting less than 60 seconds (Benardot, 2012). However, the type of carbohydrate you choose matters. Within 60 minutes of training, athletes will want to focus on lower-fiber […]

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USADA Launches Enhanced Anti-Doping Course for Health Professionals in Collaboration with Stanford Medicine

[…] anti-doping education tool for health professionals in collaboration with Stanford Medicine. “This new course provides health professionals with current anti-doping policies in sports and increased access to online accredited continuing education,” said Stanford Center for Continuing Medical Education, Associate Dean Post Graduate Medical Education, Dr. Daryl Oakes.  Stanford Medicine accredited and originally launched the […]

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Food-First Fueling: When to Consume Protein for Maximum Muscle Growth

[…] protein four times per day (Areta et al., 2013). However, both groups had much lower protein intake than is currently recommended, and the researchers utilized whey, a fast-absorbing protein source that quickly saturates receptors in the intestinal wall. However, when eating slower absorbing protein sources, such as those that come in a varied diet […]

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Mexican Cycling Athlete Elias Montañez Barroso Receives Sanction for Anti-Doping Rule Violation

[…] control officer during an in-competition test at the GFNY Sebring event on October 23, 2022. Evading sample collection or refusing or failing to submit to sample collection without compelling justification is an anti-doping rule violation under the USADA Protocol for Olympic and Paralympic Movement Testing, the United States Olympic and Paralympic Committee National Anti-Doping […]

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Four Things to Know about Competition Levels of Athletes

[…] do I know if the medication I am taking is permitted? USADA has created several resources to help athletes determine if substances are prohibited. One of the fastest ways to search the status of a medication and/or ingredient is by using Global Drug Reference Online or Global DRO.com, which provides easily accessible and accurate […]

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U.S. Bobsled Athlete Aja Evans Accepts Sanction for Anti-Doping Rule Violation

[…] notified by a USADA doping control officer during an out-of-competition test on March 29, 2022. Evading sample collection or refusing or failing to submit to sample collection without compelling justification is an anti-doping rule violation under the USADA Protocol for Olympic and Paralympic Movement Testing, the United States Olympic and Paralympic Committee National Anti-Doping […]

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U.S. Boxing Athlete Arika Skoog Accepts Sanction for Anti-Doping Rule Violation

[…] (TUE), which is required in order to authorize the use of a prohibited substance in sport. Skoog’s violation resulted from her limited use of a family member’s prescription furosemide medication to self-treat acute symptoms she experienced due to a temporary medical condition. After an investigation, USADA determined that a reduction was appropriate due to […]

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