How Aaron Tran Incorporates Carbs: An Olympian’s Guide to Daily Carb Intake
Olympic short track speedskater, Aaron Tran, knows that his carb intake after practice is very important for a good recovery.
Olympic short track speedskater, Aaron Tran, knows that his carb intake after practice is very important for a good recovery.
There is a lot that goes into effective nutrient timing, but here, we will explain some of the core principles and some possible applications.
Here’s what athletes need to know about hemp products and the risk of testing positive from those products.
While protein is necessary for rebuilding and repairing muscles, it is not the primary fuel. Learn more about protein’s role as an athlete.
Hydration is one of the most important nutritional concerns for an athlete. Learn more about fluid replacement and hydration in sport.
The United States Anti-Doping Agency (USADA), as part of its continuing efforts to eradicate doping in sport and protect the health of athletes, has awarded more than $1 million dollars (U.S.) in grants to fund research designed to detect new methods of prohibited performance-enhancement, including a study involving gene manipulation.
Cycling Anti-Doping Foundation, U.S. Anti-Doping Agency & Union Cycliste Internationale will coordinate test planning, sample collection & share results.
Leaders from 19 National Anti-Doping Organisations (NADOs) came together for a fifth special summit, this time in Bonn, to discuss the urgent questions that are still unanswered in the lead up to the Olympic Winter Games. NADO leaders are speaking out to support clean athletes who face an uncertain playing field and who have voiced their concern that clean competition has been compromised.
Anti-doping leaders urge WADA to postpone its Executive Committee decision until Russia has publicly met the outstanding conditions of WADA’s Roadmap.
In 2020, WADA made clarifications to the Prohibited List to help athletes and their support teams better understand prohibited substances and methods.