Nathan Chen: How to Start the Morning Strong with Food
August 21, 2020
Figure skater Nathan Chen usually trains in the morning and knows that without a good breakfast, he’ll start the day lagging and generally fatigued.
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Richard Torrez Jr.: How to Balance the Food Groups for Top Sport Performance
October 25, 2019
As a super heavyweight boxer, Richard Torrez Jr. knows that he can get the nutrients he needs to perform his best without supplements.
Next Steps in Clean Sport with Lowell Bailey
April 16, 2018
[…] it really has gotten a lot better in the last 20 years. In the last few years, it’s become so easy to update. There’s a lot of online tools that make it streamlined and you can do it quickly on the run. If plans change, you can adapt. I would say it’s as streamlined […]
AAA Arbitrator Imposes Public Warning for U.S. Swimming Athlete, Tierney, for Rule Violation
June 24, 2016
[…] in a reduced sanction. All athletes are responsible for the substances in their body, and can easily verify the status of their medications by using Drug Reference Online (www.GlobalDRO.com), or by contacting the drug reference hotline and speaking to an expert toll free at 866-601-2632. If an athlete has a legitimate medical need to […]
Supplement Safety Now Releases New Video Concerning Supplement Dangers
February 1, 2010
[…] and other national sports and health organizations, urging Congress to refine the regulatory framework to ensure that all supplements sold over the counter, in retail stores and online, are safe and free of dangerous steroids and other drugs. To date, joining the MLB, NFL, the USOC, NBA and NHL in their support of Supplement […]
Fueling with Olympic Weightlifter Abby Raymond
June 13, 2022
Learn how USA National Team Member Abby Raymond fuels through a food-first approach to compete well as an athlete subject to anti-doping rules.
Food v. Supplements: Are foods safer than supplements?
July 16, 2021
Foods are much less likely to cause a positive drug test than supplements due to the nature of food regulations and the food industry.
Amara Mbionwu: How to Replace Protein Bars with Whole Foods
December 10, 2021
Amara Mbionwu knows supplements are not meant to replace whole foods, but to supplement nutrients that you may be missing from a diet.
Baking as an Athlete: Paralympian Dana Mathewson’s Tips for Healthier Desserts
November 19, 2021
Paralympian Dana Mathewson shares the tips and tricks she uses to satisfy her sweet tooth to create and bake healthier desserts.