Ryan Murphy: 3 Foods that are Better than an Energy Drink
January 15, 2021
Olympic swimmer Ryan Murphy shares how he gets an energy boost without using energy drinks, through a food-first approach.
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Substance Profile: Caffeine
February 10, 2021
Caffeine is currently on WADA’s monitoring list which means it is not prohibited but it may become an anti-doping issue in the future.
Fueling with Olympian Jordan Wilimovsky
July 1, 2022
Learn how Olympian Jordan Wilimovsky fuels through a food-first approach to compete well as an athlete subject to anti-doping rules.
Selective Androgen Receptor Modulators (SARMs) – What Athletes Need to Know
November 18, 2015
Learn more about SARMs from USADA’s science team and understand their placement on the WADA Prohibited List.
5 Sweet Treats that Keep Olympian Laurie Hernandez Fueled and Feeling Good
September 18, 2020
Olympic gymnast Laurie Hernandez shares the five sweet treats she incorporates into her food first approach to nutrition.
HealthPro Advantage
May 2, 2019
Anti-doping resources for healthcare professionals, doctors, trainers & others who works with athletes’ health. Medication, TUEs, prohibited substances.
Food-First Nutrition: Breakfast with Lauryn Williams
July 11, 2018
In the Food First Nutrition series, elite athletes share how they maintain the strength and energy they need to compete at the highest levels of sport through a food first approach. In this edition, three-time Olympic medalist, Lauryn Williams, shares her breakfast strategy.
Food-First Nutrition: Foods for All-Day Energy with Trevor Tierney
June 11, 2018
In the Food First Nutrition series, elite athletes share how they maintain the strength and energy they need to compete at the highest levels of sport through a food first approach. In this edition, elite Lacrosse player and coach, Trevor Tierney, shares his top foods for all-day energy.
Food-First Nutrition: Lunch with Erin Hamlin
August 28, 2018
In the Food-First Nutrition series, elite athletes share how they maintain the strength & energy needed to compete at the highest levels of sport through a food-first approach. In this edition, luger Erin Hamlin shares her go-to lunch.
AAA Arbitrator Imposes Public Warning for U.S. Swimming Athlete, Tierney, for Rule Violation
June 24, 2016
[…] in a reduced sanction. All athletes are responsible for the substances in their body, and can easily verify the status of their medications by using Drug Reference Online (www.GlobalDRO.com), or by contacting the drug reference hotline and speaking to an expert toll free at 866-601-2632. If an athlete has a legitimate medical need to […]